Cannabis stores across Europe have started to gain interest in more and more natural ingredients to provide their customers with Natural Remedies
In this article you can read about our grandmother’s remedies (natural remedies) to have glowing and healthy skin even after the age of 50.
How to have glowing and healthy skin? This is a question that women start asking themselves early but after the age of 50 it becomes a real goal.
An always on-the-go lifestyle, a thousand commitments to manage, family, sports, and city life often put a strain on one’s skin.
But, since the body is a temple, it also deserves honorable treatment.
Those who want to keep fit often dislike chemical products. So here begins a thousand web searches on how to have a glowing face with grandmother’s remedies, natural cures that can keep the skin young and healthy.
If you have landed here we are sure you have done this search at least once. And we’ll tell you more, we’ve done it too!
CBD THERAPY performs continuous studies and tests to find the right formula with which to help people keep fit and like themselves. In this guide we will discover the benefits of cosmetics with CBD and many other effective natural remedies for your well-being.
Are you ready? Here’s how to have glowing, healthy skin.
1. Cosmetic CBD found in a Cannabis Store.
If you’re looking for a natural remedy with which to treat your skin, you certainly cannot ignore one of the most up-and-coming products of the moment: CBD.
CBD, or cannabidiol, is the active ingredient contained in the hemp plant. It is extracted to create products because it is rich in anti-inflammatory, antioxidant, antiviral, antibacterial and soothing properties.
Scientists have found that cannabidiol can treat numerous skin diseases. The effectiveness of CBD against eczema, as well as acne and psoriasis, has already been tested.
This has led to the emergence of numerous CBD creams, where the properties of the cream itself are amplified by the presence of cannabidiol. Just think that even many stars use CBD-based cosmetics!
But skin care products do not stop there because CBD oil is also extremely effective, perfect topically as it helps manage sebum production and promotes tissue healing.
You can find CBD skincare products and Oils in any reliable physical or online Cannabis Store
2. Aloe vera
Another natural remedy that has become very popular among all those wondering how to have glowing and healthy skin is aloe vera. It is a plant with multiple anti-inflammatory, dermoprotective, healing, antioxidant, and antibacterial properties. This is precisely why it lends itself to a variety of uses, including in cosmetics.
Aloe vera is so popular for skin care because it reduces inflammation, moisturizes, soothes, and promotes the growth of new, healthy, strong cells.
A good way to use it is to incorporate it within one’s routine. After each wash, it can be applied to the face and the rest of the body to continue moisturizing throughout the day. Start with a small amount to make sure you don’t have an allergic reaction, and hopefully make it a good daily habit.
3. Virgin coconut oil.
Natural substances with healing, anti-inflammatory and antioxidant properties include virgin coconut oil. Coconut oil is virgin when it is pure, that is, when it has not been industrially refined. This detail is very important so that while looking for a natural product, you do not risk running into something artificial.
So if you are wondering how to have porcelain skin, the answer is with virgin coconut oil. It actually creates a protective layer for the skin keeping it healthy and moisturized.
It can be used both before and after washing your face. If you are used to wearing makeup, you can use it after removing your makeup, leaving it on for a few minutes before rinsing. Or, if you want to keep feeling fresh, you can apply a small dose after washing.
4. Reduce stress.
It sounds like a cliché, we are perfectly aware of it. But stress is one of your main enemies when it comes to well-being because it undermines your immune system and makes you much more vulnerable to ailments and diseases.
Scientists say it too that the brain and skin are connected. It even seems that this connection was known since ancient times and was then recently confirmed clinically. Psychological stress can cause the aggravation or onset of many skin diseases.
Recent studies have confirmed that the skin is one of the first subjects to sense stress, since it provides the barrier to everything else in the body. It also induces immune and anti-inflammatory responses. Therefore, stress can cause or worsen psoriasis, atopic dermatitis, contact dermatitis, acne, alopecia, itching and erythema.
This means that you should try to reduce stress by spending more time on yourself and what makes you feel good, because your health depends on it.
5. Drink more water
In order to stay healthy, we need water.
This water should not only come from the outside through washing (indeed, washing your skin too often reduces its protective layer!). You need to hydrate your body by drinking a lot throughout the day. Apparently, the right amount of water is eight glasses daily.
Scientists have long assumed that water is beneficial for the body’s overall health. But special studies have also been carried out in dermatological terms, thus on how water affects the hydration of human skin.
After all, water is one of the main components of the human body and plays a key role in physiological balance since it is the basis of cells and tissues. Other studies have already suggested that water ingested normally through meals, thus through food and drink, is not sufficient to meet daily needs. Increased water intake within the diet can have a positive impact on the skin.
6. Use an exfoliant
How to have glowing, healthy skin on the face? By removing the layer of excess dead skin cells. It is often difficult to effectively remove this layer using only water, so you need an exfoliant.
We are not talking about an aggressive product, but a special, non-irritating cleanser that will help you smooth the surface of the skin. This treatment, repeated once a day, can really help you have brighter, smoother skin.
Also, eliminating dead skin cells frees up your pores, which can better absorb other facial care products or creams, thus making them much more effective.
7. Eat foods rich in antioxidants
A healthy, balanced diet is the basis not only for taking care of your skin, but your whole body in general.
If we want to get down to specifics, to have glowing skin the right diet is rich in antioxidant-rich foods.
Antioxidants are found in fruits and vegetables, especially blueberries, grape juice, dark leafy vegetables, blackberries, strawberries, orange, grapefruit, beets, and even avocados.
It may really seem like a grandmother’s remedy, but incorporating these foods into your diet can really make a difference, especially if you combine it with the use of a skin care product.
8. Vitamin C
It seems almost superfluous to say, but Vitamin C is perfect for so many ailments that affect your health, including the condition of your skin. Vitamin C is a totally natural product, so it is suitable for any person, and it can make your skin brighter and more even.
But what exactly does vitamin C do? So many things.
Scientists have been doing research after research for years and have found that vitamin C slows down skin aging. Following targeted therapy, scholars noticed that collagen and elastin synthesis increased in the subjects involved. This means that vitamin C, especially when applied locally, is highly effective as a remedy for skin rejuvenation in all age groups and without the risk of running into serious side risks.
9. Don’t smoke
We continue our guide on how to have glowing and healthy skin by focusing on one of the problems that plague society, smoking. You may not know it, but whenever your face is exposed to smoke, even passive smoke, your cells undergo significant oxidative stress, which leads them to age faster than normal.
The fact that tobacco smoke causes premature aging of the skin has been studied by science, and many considerations have emerged. There is a strong association between smoking and numerous dermatological conditions such as poor wound healing, premature skin aging, squamous cell carcinoma, melanoma, acne, and psoriasis.
Indeed, it appears that smoking alters collagen production and leads to abnormal elastin production. This should be an incentive to stop smoking or at least reduce active smoking, as well as exposure to passive smoking.
10. Sunscreen
If you spend a lot of time outdoors, no matter what time of year this is, always try to use sunscreen with an SPF (sun protection rating) of at least 15.
UV radiation is particularly harmful to the skin. Not only can they lead to very serious diseases such as skin cancer, but they are also responsible for premature aging of the skin.
Before going outside, therefore, you should always apply a light layer of sunscreen to protect yourself from UV radiation, regardless of the intensity of the sun and where you are. Of course, using a cream should not exclude other protection such as hats and covering clothing.
If you want to nourish your skin in addition to protection, choose a mineral-based sunscreen. You can also apply it under makeup, massaging it in until it is completely absorbed by the skin’s pores.
Final Thoughts
Now that you know how to have clean, glowing skin, all you have to do is find the right remedy for you.
And if you want to try the healing effects of cannabidiol yourself, visit our online Cannabis store. You’ll find numerous CBD-based products that are scientifically tested and safe for you and your skin.
